Whole30: Week Three

Whole30 Week 3 | www.PopularPaleo.com

Our Whole30 is nearly coming to an end. My husband's joint pain is gone (as is his horrible acid reflux), we've lost inches everywhere, we're back to eating nutrient-dense food all the time, and sleeping soundly. Not too shabby for a couple week's worth of effort. I'd like to say that I'm sad … [Read more...]

Whole30: Week Two

Too Many Hashes

This week was the one I knew we would have to be on our A-game. Two events were planned: Seattle Tattoo Expo and a family wedding. Actually those fell on the same day, which I'm still trying to decide if that was a good thing or a bad thing... We love to hit up the Tattoo Expo every year, but … [Read more...]

Whole30: Week One

Whole30 Week One | www.PopularPaleo.com

Ain't no thang but a chicken wang... Week one was a breeze in the Hannah home and it was capped off by noshing on the best Buffalo wings I've ever made and ever had! Thinking about doing one yourself? Follow me on Instagram, Facebook, and Periscope (you log on via Twitter and can follow me … [Read more...]

Tequila Carnitas

Tequila Carnitas | www.PopularPaleo.com

Drumroll please... This is my personal favorite recipe from The Frugal Paleo Cookbook that I'm sharing with you guys today! Carnitas have my number. I lurve pork and I lurve tequila, so putting them together just makes good sense.  Especially because that tequila creates this warm, smooth element … [Read more...]

Autoimmune Paleo Resources

AIP Batch Cooking | The best way to adopt The Autoimmune Protocol #paleo #aip

If you are researching how to help manage an autoimmune disease through a focused diet and lifestyle adjustments, this post is for you. The first thing I need to say is that shifting to an autoimmune protocol (either AIP or The Myers Way) isn't just something you do to lose a few pounds or … [Read more...]

Oven Pork Adobo

Oven Pork Adobo | www.PopularPaleo.com

Adobo is a classic Filipino dish, second to only the glorious lumpia in my opinion.  While yummy pork+veggie filling wrapped and fried will always have a special place in my heart, there's something about braised pork belly and shoulder that gives a girl pause. Here's the amazing thing about this … [Read more...]