The Paleo Cookbook Tour!

The Paleo Cookbook Tour

We’re getting ready to pack our bags and hit the road! Stephanie Gaudreau from the awesome Stupid Easy Paleo & upcoming Performance Paleo Cookbook and I are partnering up in January 2015 to travel the west coast together to share key highlights from our books, answer your questions personally, and get plenty of time to say hello and chat! We […]

Golden Milk Latte

Golden Milk Latte Featured 725x483

You may have heard of Golden Milk. It’s an Ayurvedic drink made of turmeric paste, milk, and fat. It’s also a tasty and convenient way to take advantage of the health benefits from turmeric—or more accurately, from curcuminoids.  Curcumin is the main active compound in turmeric and has remarkable antioxidant and anti-inflammatory qualities (sources below). I’ve been […]

Swiss Chard Salad with Toasted Walnuts

Swiss Chard Salad with Toasted Walnuts from The Performance Paleo Cookbook

I’m super excited! This is an early preview recipe from The Performance Paleo Cookbook — a cookbook dedicated to fueling you for athletic performance through simple and delicious whole foods. This book was written by Stephanie Gaudreau from the awesome blog, Stupid Easy Paleo. Not only is Steph a certified holistic nutritionist, but she’s got […]

Fish Sticks

Paleo Fish Sticks on #paleo #nutfree #glutenfree

And the secret ingredient in these fish sticks is… Pork Dust. Have you heard of Pork Clouds or tried them yet? They’re just about the most delectable light, fluffy, crispy fried pork skins out there. Amy from Paleo Cupboard got me hooked on them last year at PaleoF(x) and I’ve been playing around with them in various […]

5 Ways to Revamp Leftovers

5 Ways to Revamp Leftovers on

I love leftovers. In fact, I’m often attracted to recipes based on their leftover potential. Cause as much as I love cooking and feeding people healthy meals, I don’t love it enough to make it harder than it has to be… Do you ever wonder what to do with leftovers? Are you often stuck in […]