Autoimmune Paleo Resources

AIP Batch Cooking | The best way to adopt The Autoimmune Protocol #paleo #aip

If you are researching how to help manage an autoimmune disease through a focused diet and lifestyle adjustments, this post is for you. The first thing I need to say is that shifting to an autoimmune protocol (either AIP or The Myers Way) isn't just something you do to lose a few pounds or ... Continue Reading

Oven Pork Adobo

Oven Pork Adobo |

Adobo is a classic Filipino dish, second to only the glorious lumpia in my opinion.  While yummy pork+veggie filling wrapped and fried will always have a special place in my heart, there's something about braised pork belly and shoulder that gives a girl pause. Here's the amazing thing about this ... Continue Reading