Golden Milk Latte

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You may have heard of Golden Milk. It’s an Ayurvedic drink made of turmeric paste, milk, and fat. It’s also a tasty and convenient way to take advantage of the health benefits from turmeric—or more accurately, from curcuminoids.  Curcumin is the main active compound in turmeric and has remarkable antioxidant and anti-inflammatory qualities (sources below). I’ve been […]

Chocolate Chip Cookies

Chocolate Chip Cookies from Paleo Eats by Kelly Bejelly

I have the privilege of sharing a recipe from Paleo Eats BEFORE it releases this January! Paleo Eats is the upcoming cookbook from Kelly of A Girl Worth Saving and, personally, I can’t wait to get this one.  Kelly was my first Paleo food crush when I started down this path a couple years ago. […]

Make the Perfect Cup of Matcha

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A couple months ago I started to question whether or not drinking coffee everyday was a good idea. Part of practicing Paleo is regularly assessing whether or not what’s currently on the menu is really helping you achieve your best health for the present circumstances. For me, I was becoming far too dependent on caffeine […]

Triple Chocolate Strawberry Flatbread

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About once or twice a year I make a dessert for the blog–and here it is! Triple Chocolate Strawberry Flatbread. And it happened by accident. I wanted to see what would happen if I dropped some cashews and a plantain in the food processor. I was hoping for masa, I got a batter of sorts. […]

Guest Post from Clean Eating With a Dirty Mind!

Baked Pumpkin French Toast

You guys may remember Vanessa from Clean Eating With a Dirty Mind from her interview on The Best Thing I Ever Ate… Paleo Edition this summer. This girl continues to blow my mind with her incredibly inventive uses of Paleo-friendly ingredients. No, cavemen never ate a darn thing this girl makes, but between you and […]

Lemon Bars

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You may have noticed that I don’t post many dessert recipes on Popular Paleo. That’s not because I have a problem with eating treats on Paleo, believe me, I don’t! I just don’t have the knack for them the way so many others do.  However, I have been searching high and low for a knock-my-socks […]