See You This Spring!


See You In Spring blueyellowPopular Paleo is a labor of love. If I could physically feed everyone a delicious Paleo dinner at my table each night, I would do it in a heartbeat. Instead I get to share recipes, resources and information here and hope that you are nourished by it in some form. My hope is to show anyone who happens to stumble upon my site that a lifestyle which omits gluten, most grains, legumes, soy, most dairy, refined sugar and pretty much anything processed, is approachable and full of great food to eat!

But the amount of work that goes into that hope might surprise you… It sure as heck has surprised me!

I wake up at 5am to start researching and planning out what I can should share with everyone for the day. Every. Day. If I don’t wake up before my kids, next to nothing would get shared on my Facebook page, Twitter, Pinterest, StumbleUpon, Instagram and Google+ accounts. I stay up long after they’re asleep writing, researching, planning recipes, editing photos, and learning how to make a website work (which goes a little like this scene from Zoolander). You should see my to-do list. Actually, no. You should see my goals list! I am not short of ideas, that’s for sure.

My brain has too many tabs open SEE YA POST

There is so much more that I want to produce for you guys, but I’m finding it hard to take care of my health, my family, my blog AND tackle the other things that I feel are really important.  The time has come for me to take this Paleo thing to the next level, but to do that I need to focus. And you guys will be glad I did. BIG things will be coming from me in 2014 and I’m so excited to have the opportunities that are in front of me!

Even though I often think that I can do it all, my body from time to time reminds me otherwise. I’d be a hypocrite if I didn’t respect what my body needs and make decisions accordingly. So that’s what I’m gonna do. I’m gonna take a little break from blogging and social media and spend some time playing in the kitchen with stock bones, SCOBY, offal… and all the other weird stuff us Paleo folks are into. Time for me to unplug, hit reset and spend some time outlining new thoughts, recipes and resources for all of you awesome people who follow my blog.

While I’m away, here’s what you can expect:

  • A few guest posts from my fabulous Paleo and real-food loving blogger buddies
  • A post or two from me giving you sneak peeks of what I’m up to
  • Lots of resources to help you with key areas of healthy living
  • Updated Pinterest boards and Google+ posts! (Pinterest and Google+ are way more fun than Facebook… I’ll be spending time there more and more in the future.)
  • I may be responding to questions, emails and comments a little slower — but I will get back to you!

In the meantime, remember:

Nearly 100 of my recipes from this past year can always be found HERE.

Need to get started?
I recommend Primal Palate’s 30 Day Guide to Paleo! It’s packed with easy-to-understand descriptions about what it means to be Paleo, plus meal plans and corresponding shopping lists to get you on the right track.

Looking for specific products that folks like me can get behind?
I recommend shopping via Barefoot Provisions. You can find all of your kitchen essentials, tons of Paleo-friendly snacks and treats, and many other resources valued in natural, sustainable lifestyles.

Want to the know the cookbooks I find myself always going back to?

My top 3 most-used kitchen gadgets and tools?
Dutch oven, slow cooker,  and silicone baking sheet are three things I can’t live without!

Interested in exploring an autoimmune protocol?
The Autoimmune Paleo Cookbook by Mickey Trescott is a favorite for many who have successfully adopted this unique lifestyle!

What do I make for dinner in a pinch?
Download 5 Easy Weeknight Dinners and see how easy it is to eat a great meal that’s simple enough to prepare any night of the week.

Take care, everyone! See you in Spring!



PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.


  1. Marla says

    I hope you are finding relaxation and peace. I understand the need to slow down. It’s March 11 and I’m just reading this today. My inbox has over 400 emails after I randomly went thru and deleted stuff by the subject line alone.
    Don’t work on the focus part you were talking about to hard. Enjoy your babies, they grow up so fast. Everyone told me that, but now my oldest is 20. “They” weren’t lying. 20 years in the blink of an eye.
    I appreciate your blog and thank you for sharing your greatness with me.

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