5 Important Steps for Whole30 Success! Guest Post from PrimalPal

We've just completed our first week of our Popular Paleo Whole30 Challenge! I hope that it's inspiring those of you who did not commit this go 'round to considering jumping in for my next one. In the meantime, be sure to grab a copy of It Starts With Food by Dallas & Melissa Hartwig. It's full ... Continue Reading

Our morning on the pig farm.

Like many others, I use eatwild.com to find local farms that provide pastured, organic, grass-fed, free-range meat. Months ago I found a pig farm that perked my curiosity and since I finally had the opportunity to hit their store hours yesterday, I showed up at Filbert Acres Farm unannounced. And I ... Continue Reading

Time for a Whole30! Do it with me?

Alas, the time has finally come for me to embark on a Paleo milestone... completing a Whole30. And you know what? I'm excited! It Starts With Food is one of the best books for understanding Paleo and includes a popular thirty day challenge at the end of it. I'm ready to give it a go! Of course, it ... Continue Reading