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Latest in Paleo

The Why Paleo? Series: What We Eat | a new series on

The Why Paleo? Series: What We Eat

When it comes to Paleo there is a host of confusion.  You may have heard some say salt or vinegars aren't Paleo compliant and yet others boast brownie, pancake and mac-n-cheese recipes that are Paleo approved.  If you've ever wondered why on earth someone isn't eating nightshades on Paleo (tomatoes, ...

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5 Ways to be Frugal on Paleo | Popular Paleo

5 Ways to Be Frugal on Paleo

My entire philosophy for taking a frugal approach to Paleo comes down to this: plan for it, shop for it, and eat everything you buy. Of course, there's always more to it.  Since this blog is about where real food meets real life, there are a few things I just have to share with you guys so you can ...

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Kettle & Fire Bone Broth | Popular Paleo

Kettle & Fire Bone Broth

Hard-boiled eggs, pre-baked sweet potatoes, a delicious portion of roasted chicken or pork, and freshly simmered bone broth -- all items we know in Paleo make up the backbone of nutrient-dense, simple meals. Yet, while we're juggling life it always feels like these are the "extras" that I just can't ...

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Five Ways to Simplify Grocery Shopping | Popular Paleo

5 Ways to Simplify Grocery Shopping

Fun fact about me: I dislike shopping for anything other than houses and food.  I'd take scouring over finding a pair of new jeans any day of the week and twice on Sunday. Wandering through my favorite grocery stores, seeing all that's new and inspiring, is a form of relaxation for ...

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