I like talking about as much as I like drinking coffee, which makes kicking back to record a podcast one of my favorite things. I am often invited to speak on how to take a realistic and budget-friendly approach to Paleo as well as offer tips for beginners stepping up to the gluten-free plate, usually with reluctant families in tow.
Take a listen to any of the podcasts below:
Topic: Frugal, meet Paleo. We talk about the two ways Paleo is typically approached and how to apply frugal principles to either.
Topic: How to prioritize local versus conventional produce and protein with your grocery budget.
Paleo Magazine Radio – Episode 67 (Listen here, Transcript here)
Topic: Frugal Paleo Cooking
Topics: Ciarra Hannah of Popular Paleo talks Hashimoto’s, feeding a Paleo family, and her NEW book the Frugal Paleo Cookbook.
- Ciarra’s story: trying to lose the “baby weight!”
- Trying the HCG diet & resisting Paleo
- Hashimoto’s diagnosis
- “T-tanic,” icebergs, and “stuffmuggling?”
- Inspiration for The Frugal Paleo Cookbook
- Ciarra’s family & an unconventional approach to transitioning husband, kids
- Autoimmune thyroid & Paleo
- Tequila carnitas!
Topic: Ciarra’s personal journey into Paleo living.
Low-Carb Conversations with Jimmy Moore and Friends – Episode 106
Topic: John Pierce and Ciarra Hannah examine why Americans are obese.
Low-carb diet enthusiast John Pierce and Paleo blogger Ciarra Hannah join our host Dietitian Cassie along with special guest co-host and registered dietitian SaVanna Sims, RD.
Topic: When Your Child Has Autoimmune Disease